Insight Wellness

Your Insight to Health & Wellness

Mailing List

Write a Review


Fill out paperwork online before booking
Include Voucher or Gift certificate info when booking

Tai Chi Classes

Tai Chi for Health Classes


Imagine an exercise that relaxes your mind, increases flexibility, and improves your balance and coordination. Imagine your Tai Chi instructor, Tom Cohen, leading you patiently through the slow, graceful movements of the Tai Chi "form." Tom's expertise will bring pleasing benefits for those wishing to improve their general well-being and gain a sense of calmness. I have thoroughly enjoyed Tom's professionalism and insight. 

Valerie Budzeyko 

Sun City Carolina Lakes


Join Us on Facebook!

Web Hosting
Secured by Siteground Web Hosting