Insight Wellness

Your Insight to Health & Wellness


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Energy Levels

I was feeling sluggish by 3 pm each day and reaching for candy and other sugars and carbs. Since acupuncture treatment my energy is much more consistent throughout the day. Tom has had me track it each day. I went from a 5 on average to averaging an 8  practically every day. I am not feeling the need to reach for sugar at 3pm

Digestive Health

Digestion IssuesDigestive Health
 I was having horrible digestive issues that were resulting in very loose ribbon like stools. This had been going on for over a year. While I had made some dietary changes I wasn't seeing a significant improvement. Doctors had ruled out any health issues that could have been causing these symptoms. Since treatment by Tom, I have seen significant improvements including less anxiety from not knowing when I would have a loose stool and now I am having more regular, firm healthy bowel movements.

Overactive Bladder

Overactive Bladder
I had been told by a urologist that I have an overactive bladder and I was taking medicine for it that had dryness of mouth and other side effects. After several treatments I stopped taking the medicine and my incontinence has significantly improved. I am choosing to treat this overactive bladderissue with acupuncture versus drugs and am looking forward to further positive results. I have been on several long car rides and can go 3 hours now where as prior I was having to go to the bathroom approximately every 45 minutes to an hour. Overall,  my   quality of life has improved since I'm not spending half my time worrying about where the nearest bathroom is and can therefore enjoy the moment.


I have been told by doctors over the years that I have Generalized Anxiety Disorder (GAD) and Post Traumatic Stress Disorder (PTSD) Since coming to Tom, I have seen a significant change. I wasn't taking medications for the anxiety prior to acupuncture and was looking for an alternative more homeopathic solution to avoid taking medication.  The anxiety (ruminating and obsessing) was getting in the way of my relationships.  Since the time I started acupuncture treatments, my anxiety has gone from a 6-7 average (scale of 1 to 10 with 10 being the highest) to a 1-2 on average on a daily basis. I've been much calmer in situations which use to send my anxiety to the hilt.   Tom was honest from the get go saying that it was important to recognize that while the anxiety may not completely go away, acupuncture could potentially help reduce it and he was right. He has had me track daily my anxiety levels and we review my progress each session. 

First Visit

Thoroughness in Initial Analysis
Tom Cohen is extremely thorough. He asks a lot of questions that require the patient to be open and honest. It is this thoroughness howeverAcupuncture Pulse Assessment
that if the patient is forthcoming there is the reward of seeing extraordinary results. Tom is also very candid in that he doesn't promise a 'quick fix' but rather educates the patient and ensures that they know that sinceeach person's body is different, it isn't easy to predict the rapidness of the response/outcome. Because I was forthcoming, I feel I have benefited greatly from the treatments. I was amazed from day one how Tom could tell me some of the symptoms I've been having following his overall analysis before I even told him.