Insight Wellness

Your Insight to Health & Wellness


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General Information


Touch oriented therapies, such as Acupressure, Massage and Neuro-Muscular Therapy, come from our most basic and natural instincts to pain or dysfunction. And in today's society, the promotion of Health and Wellness is far more preferable than drugs, with often toxic side-effects, or surgery.  Acupuncture is another natural compliment to traditional medicine.


When your stomach hurts, it is perfectly natural to rub it. When you have a sore or injured muscle, it is often your first instinct to move it around, to rub it, or to hold or knead the source of your discomfort.

The services I offer are just as Natural. These therapies are based on very sound science. Please see the the Links at the Top of the Page for more information.