Insight Wellness

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Acupuncture For Weight Loss

Acupuncture for weight loss is very effective as it challenges the body to work more effective, increasing the free flow of qi which in turn improves digestion, increases energy and reduces craving as absorption of minerals is increased.
by NiallDevlin


Acupuncture for weight loss is very effective as it challenges the body to work more effective, increasing the free flow of qi which in turn improves digestion, increases energy and reduces craving as absorption of minerals is increased.

However there are many things to be taken into consideration when someone wants to make radical changes in their life towards a goal in this case changing your weight... changing thinking, habits, beliefs and facing challenges, possible healing crisis and moving out of their comfort zone is all part and package of the transition.

We are the only species on the planet that has the ability to create our own circumstances by choosing our own thoughts. We are creative beings with an intellect in a physical body. Acupuncture works on all levels, the mental, emotional and physical.

The great achievers in the world do not necessarily agree on everything but one thing they do agree on is that we become what we think about. We have an infinite supply of power flowing to and through us but it is up to us to develop and use it to change ourselves, by changing our thoughts, our feelings and our actions.

Therefore if a person wants to lose weight and they go through a series of cleanses and diets then they may lose weight but eventually it may well return. One of the reasons for this is because they worked on the physical body but what about their self image, their thoughts and their feelings towards themselves.

Do you have a strong, detailed and compelling vision, an image of the person you want to become. Using cut out photos from magazines is one way of creating an image but imagination is even more powerful. Are all your thoughts, feelings and actions in harmony or direct proportion to that which you want to create. This can take a lot of discipline, to think truth your vision or image you want to create regardless of appearances is the hardest work in the world.

Choosing our thoughts and being grateful for that image in the mind eye changes the vibration we are in, and helps us focus and stay on track. Always start an affirmation with I am so happy and grateful now that i am.... slim, healthy and full of vitality.

Daily tasks must be done everyday to accomplish your goal. Creating good habits will create change until these habits become automatically in your life. It may not feel so good at the start as you are moving outside your comfort zone but stick with it as your mind does not like change but just focus on your goal and never mind the obstacles. Your tasks are stepping stones towards your goal so when the going gets tough the tough gets going.

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